Category: Self-Care
Comments Off on Selah-A Pause Within the Chaos
Selah-A Pause Within the Chaos
I need a pause within the chaos. In reality, we all could use a break from this present craziness. Most days I feel hopeful and prepared to wait out the quarantine. But then, the next moment a wave of fear and guilt overwhelms my soul. Back and forth my emotions…
Comments Off on On the Path to Rest and Recovery
On the Path to Rest and Recovery
Christmas is over. After weeks of preparation, I breathe a sigh of relief. Even though I enjoy all the smiles and laughter of the season, I’m ready for a break. After opening all the presents and consuming rich holiday meals, everyone struggles to return to their own normal routine. We…
Comments Off on Turn Down the Volume of the World
Turn Down the Volume of the World
Stop just a moment to listen. What do you hear? If you’re like me, your world is full of noise. Cars honk. Cell phones ding. Musac plays in every office and elevator. Most of it we tune out as we go about our day. But our minds are full of…
