Suzanne Montgomery

Physician * Author * Encourager

Tag: Suzanne Montgomery

  • Refocus Your Thoughts to Overcome Anxiety

    Refocus Your Thoughts to Overcome Anxiety

    What do you do when bad news presses you from all sides, threatening to overwhelm your heart? You purposefully refocus your thoughts to overcome anxiety. I know this sounds hard—impossible really. But remember—nothing is impossible with God. Ask the Holy Spirit to open your eyes and enable you to see beyond the constant tragedies reported…

  • Boldly Break Free from This Self-Imposed Silence

    Boldly Break Free from This Self-Imposed Silence

    There’s a strange sort of dynamic going on in the US for some time now. Even though everyone is guaranteed the right to free speech and religion, a number of people don’t fully exercise that freedom. A vocal minority bullies the majority into remaining quiet about their opinions and beliefs by claiming such talk is…

  • Open Our Eyes to See and Ears to Hear

    Open Our Eyes to See and Ears to Hear

    The world competes for our attention. A variety of influencers from movie stars to media moguls vie for our interests. Politicians and corporate leaders work to redirect our focus toward their own agendas. With all these voices clamoring to garner our notice, how do we sort through the beneficial messages from the harmful ones? Do…

  • Trust Jesus With Your ‘What Ifs’

    Trust Jesus With Your ‘What Ifs’

    If I’m totally honest, I admit I worry too much. With the daily disasters reported in the news, it’s easy to get caught up in the ‘What If’ game. This is especially true when it comes to my grandchildren. What if they become ill, what if they’re in an accident, what if . . ….

  • What is the Measure of Success?

    What is the Measure of Success?

    Over this past weekend, my husband and I spent a considerable amount of time digging around in the mud. We were attempting to replace a broken stock tank in order to divert water from the natural spring which runs down the mountain behind our home. Between the tremendous amount of water flowing from this spring…

  • Ready, Set . . . Wait: Cultivating the Tender Art of Patience

    Ready, Set . . . Wait: Cultivating the Tender Art of Patience

    Spring is here! Maybe. The seasons are fickle in the mountains. One day the temperature is in the 70’s, only for it to plummet down to freezing the next. Last weekend I mowed the lawn and two days later, it snowed. I’m ready. I’m set. But wait. Spring is not here yet. I’m slowly learning…

  • Reaching the Mountaintop:  Three Ways to Overcome the Arrival Fallacy

    Reaching the Mountaintop: Three Ways to Overcome the Arrival Fallacy

    Do you long to live on a mountaintop? Like many other people, this was my dream. Mountaintop living consumed my thoughts as my husband and I searched for the perfect home. In my mind, this goal made absolute sense. If I left behind the busyness and booming growth of my birthplace, then I could find…

  • When Something Good Feels Hard

    When Something Good Feels Hard

    For every ending, there is a new beginning. For each step forward, we must move from where we stand. This letting go is a necessary but difficult part of living. When something good feels hard, there is a sort of grief that takes place. We mourn for what’s been, before we can truly embrace what’s…

  • What Dreams Live in Your Imagination?

    What Dreams Live in Your Imagination?

    I’m a dreamer. I always have been since I was a child. As an avid reader, I imagined myself in faraway lands, even traveling to outer space. My cousins and I composed plays from our imaginings which we presented to our parents during our visits together. We built tree houses and pretended to be pirates….

  • Seeking Out My Solitary Place

    Seeking Out My Solitary Place

    Our boots crunch in the new fallen snow blanketing the path as we wind our way through the forest. From a nearby bush, a cardinal startles at our presence. With a flash of red and the flurry of wings, he is gone. My husband and I walk in companionable silence as the trees bend to-and-fro…

  • Like a Rose in Winter

    Like a Rose in Winter

    Like a rose in winter caught by frost too soon, Is a beautiful mind fading far ahead of its doom. Petals float through our fingers as we try to stop their fall, But our efforts prove futile, your fragile memories lost to us all. Mother, dear Mother, where did you go? Like a rose in…

  • The Best Christmas Gift Ever

    The Best Christmas Gift Ever

    What was your best Christmas gift as a child? This is a common ice-breaker question at holiday parties and answers are as varied as Christmas ornaments on a tree. For girls, Barbie dolls are a common favorite with some kind of truck as a special remembrance for the boys. For me, it was a rocking…

  • Is Life Driving You in Circles?

    Do you sometimes feel like you’re driving in circles like a race car at the Indy 500? I know I do. Life moves along at such a rapid pace. Often, I can’t find an exit to simply stop. Can you relate? This dilemma reminds me of an incident that happened years ago to my good…

  • What Is That in Your Hand?

    What is that in your hand? A voice within my dream inquired. Sudden and distinct, the question woke me from my slumber. I peered at my hand, but my palm was empty . . . vacant. At first glance, I held nothing in my hand. All the while, my mind struggled to remember. Where have…

  • Fix My Focus on the Future

    My life is full of distractions. If it’s not social media grabbing my attention, I’m ruminating about the rising price of gasoline or the dismal performance of the stock market. Each one of us is bombarded on a daily basis with an overwhelming load of negative information. No wonder the rate of anxiety and depression…

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