Suzanne Montgomery

Physician * Author * Encourager

Tag: Worry

  • Prayer: A Pathway Toward Peace of Mind

    Prayer: A Pathway Toward Peace of Mind

    Chronic stress is at an all-time high. In a recent survey by the American Psychological Association, a majority of Americans said their stress levels had increased and around 75% reported physical or emotional symptoms due to stress. Many factors contribute to this up tic but according to the Bureau of Statistics, money is the biggest…

  • How To Respond When Thankfulness Doesn’t Come Easy

    How To Respond When Thankfulness Doesn’t Come Easy

    It’s Thanksgiving week and turkey with all the fixings await me. As I ponder all I have to be thankful for, my thoughts are juxtaposed against all my worries and challenges. I find myself weighing one against the other. In reality, the challenges I face are small in comparison to my blessings. Yet, the worries…

  • I Give Myself Permission to Rest

    I give myself permission to rest from this rushing race of life. From early morning, I have run around like a crazy woman. It’s time for a break. Even if for a few moments, I own the front porch swing. Here is a quiet place of respite away from the constant pull of the “to…

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