Thankful for the Little Joys in Life

Thanksgiving is a time for counting our blessings. Most years I tend to focus on the large gifts God has bestowed on me. A warm house. Loving relationships with friends and family. Good health. And the means to earn a living. While these are all fine reasons for gratefulness, it’s…
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taking joy in simple things
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Taking Joy in Simple Things

Joy
I love watching “The Sound of Music.” Of all the wonderful musicals made into movies, it’s my most beloved. I especially enjoy the part when Julie Andrews comforts the Von Trapp children during a thunderstorm by singing, “My Favorite Things.” Even though my voice is a far cry from hers,…
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Cultivate a Mindset of Joyful Abundance

Joy
As the dog days of summer wane into early fall, my initial enthusiasm for the vegetable garden is beginning to lag. I’ve planted, hoed, weeded, and harvested until I have little energy and no creativity left. Every year it’s the same. I typically end up with a surplus of vegetables–especially…
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Sow Generously and Wisely for a Spirit Filled Life

The days grow longer and signs of spring abound. It’s time to plant the garden. Depending on where you live, you may already have seeds in the ground. I do. The “cold tolerant” vegetables such as lettuce, spinach, and beets, do well early in the season. Whereas the tender tomato…
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Bearing With Bears and Other Wild Critters

Bearing with bears and other wild critters is all a part of living in the mountains of East Tennessee. With the Cherokee National Forest all around us, encounters with animals are expected. But what I didn’t expect was a bear in my garage. Yes, just a few days ago we…
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Experiencing Joy Within the Sorrow

Joy
I feel caught up in a bittersweet sentiment that’s both pleasant and painful. This week we celebrate the arrival of a new member of our family as my niece delivered a beautiful baby boy. But I experience this joy within the sorrow of loss. My sister’s not here to celebrate…
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Embracing My Gardener’s Heart

Joy
Gardening is my passion and joy. Yes, I know I’ve spent my adult life practicing medicine. But I love digging in soil cultivating beauty in my own little plot of earth. When we sold our home, I gave up my flower beds and my vegetable garden in mid season. My…
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The Invisible Treasures Hidden in Our Own Hands

Setting goals is a must to achieve success in almost every endeavor. Without some sort of goal, our lives flounder aimlessly. But even the best aspiration can become a stumbling block to real joy if we let it. When we focus intently in one direction, we risk developing tunnel vision,…
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Something Lost But Something Gained

This year comes to a close and the new year begins. To say 2020 has been a challenge is an understatement. Each family, each person experienced it uniquely. For me, the year brought a mixture of grief and joy for something lost but something gained. Over the first half, I…
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