Comments Off on The Power of Our Connectedness

The Power of Our Connectedness

Our 24/7 news cycle exposes us to a constant barrage of images depicting horrific events around the globe. In real time, we’re front row witnesses to unbelievable destruction caused by nature and mankind. This information overload contributes to skyrocketing anxiety. However, if we ingest too much over a long period…
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Comments Off on Mindful of the Little Moments

Mindful of the Little Moments

It was a small sign. We would have missed it altogether if we kept hiking along the trail. But my husband and I were ready for a break and the bench looked inviting. As I approached it to sit down, I paused to read the plaque attached to the back.…
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