Don’t let the gray hair fool you. Even though I joined the ranks of senior citizens some time ago, I haven’t allowed it to deter me. And neither have a good number of my peers. We are a force to be reckoned with yet also a massive movement for good.
While it is true that those over 65 form a powerful voting block, we contribute much more than that. In a 2021 report by AARP, older Americans led the way in volunteerism with over 28% of total hours recorded. This was in spite of the higher risk of infection to the elderly during the Covid 19 pandemic.
Senior citizens are lending a helping hand from foster grandparenting to library reading programs, from community gardens to Habitat for Humanity building projects. Name a need and we’re there to offer our expertise and our love.
Young people take pride in their strength, but the gray hairs of wisdom are even more beautiful.
Proverbs 20:29 Contemporary English Version
A great example is the Asheville Buncombe Community Christian Mission (ABCCM) located in Asheville, North Carolina. Retired physicians and nurses staff a major piece of its medical ministry. This clinic is a vital source of healthcare for the uninsured people in the area. The financial and psychological aftermath of Hurricane Helene has taken its toll and the older volunteers at ABCCM are there to help. It’s thrilling to take part in this ministry and learn from the wisdom of my seasoned colleagues.
The global benefits of volunteerism enhance the lives of both the receiver and the giver. In 2020, the American Journal of Preventative Medicine reported on a study designed to measure the subsequent health benefits and well-being of older adults due to volunteering. After only a four-year follow-up, they found amazing results. Those volunteering more than 100 hours/yr. had a 44% decrease in mortality, a 17% reduced risk of physical functioning limitations, and higher self-rated overall health. The study found that a sense of purpose and regular positive interactions in community were the keys to this increased well-being and longevity.
So, it doesn’t matter whether you choose to hide your gray hair with color or go natural like me. Staying active and volunteering in your community is a win-win situation for you and all those you serve. My friend, Jim Watkins says it best in his book by the same name. If You’re Not Dead, You’re Not Done.
Live with purpose. Embrace your gray hair and be a force for good . . . at any age.
*featured photo courtesy of Canva
One response to “Don’t Let the Gray Hair Fool You”
I love this, Suzanne! You are so right. Aging shouldn’t be thought of as a sign of deterioration, just a change of season. Perspective is important when we view our circumstances. I’m glad you’re able to take part in this worthwhile ministry.